COACHING
Coaching is a process that aims to help people change in the way they wish and helps them go in the
direction they want to go. Coaching supports a person at every level in becoming who they want to be.
Coaching focuses on the ’here and now’ rather than the past or future. Coaching helps people tap into
their true potential, heightens self-awareness, promotes creativity, develops resilience, and instills
introspective thinking.
If you’re seeking an opportunity to create a positive shift and you’re ready to openly express your
thoughts, opinions, and challenges, we can work in partnership to uncover obstacles, roadblocks &
hurdles and find a path forward that feels right for you and helps you to achieve your goals.
Executive/Leadership Coaching
As an organizational leader, if you’re seeking personal growth and development and you’re ready to dig deep and do the work, now might be the right time for you to engage in an executive coaching relationship.
Professional / Career Counseling
If you’re feeling stressed, struggling with burn-out, seeking personal growth, and/or looking for a career change, now may be the optimal time to engage in a coaching relationship.
Mindfulness & Wellbeing
If you’re feeling too scattered, too pressed for time or even fearful to spend time with our own thoughts, now may be the exact right time to engage in a coaching relationship. If you’re ready to refresh, renew and reinvigorate, let’s talk.
Coaching engagements are customized based on your needs and goals. Fees are on a sliding scale.