YOGA & MINDFULNESS
Vitality, energy, self-awareness, stress-reduction, personal reflection, compassion, focus, clarity,
strength, balance, and intention are just a few of the many benefits of a regular mindful movement
practice. Whether you desire a physical (asana) practice and/or a meditative experience, Origami LLC
will meet you where you are and deliver what you need. Kripalu trained and certified by Yoga Alliance (RYT 200), I offer personalized yoga instruction, yoga in the workplace, and community yoga classes. I am also available for special events.
What To Expect
A welcoming environment, a meditative flow, breath work (pranayama); the opportunity to stretch & move your body, and the freedom to do what feels right for you. All humans are welcome. All bodies are welcome. Whether you’re new to yoga or looking for a new experience, check us out!
Yoga In The Workplace
In today’s hectic world, yoga in the workplace is becoming more & more mainstream. Mindfulness is a
valuable tool that helps improve focus, reduce stress, and increase clarity. Origami Yoga in the
Workplace sessions are available and can be customized to meet your employee’s needs.
One on One Yoga Instruction
Origami LLC is available to provide personalized yoga instruction one:one or for a small group. We’ll
work together to create an inspiring experience to meets your needs.
Community Yoga
Coming Soon